
Dance As Medicine - D.A.M. - No. 1
D.A.M. - No. 1
$5-10 suggested donation. Notaflof. RSVP - one.mortal.portal@gmail.com
This is a space meant for trans and queer community. We will move, dance, play, stretch, laugh, ground, and grow together. 10% of donations will be re-donated to an organization of our collective choosing. Consent based and trauma informed.
For those new to/less familiar with somatics:
Somatics is a variety of practices that focus on the rich mind-body connection. I like to facilitate all spaces from the belief and praxis that all bodies are intelligent and highly communicative. The way this manifests in my classes is often through mindfulness, visualizations, self-massage, and sometimes through partner assisted work. All components of my classes are suggestions, so no pressure! If you are feeling most nourished by laying on the side of the room with your eyes gently closed, I trust you to know what you need.
*The first 15 minutes will be spent doing covid testing on the front porch. BYO mug/cup for some tea while you wait. You may also bring a recent negative test (within last 24 hrs). $5 covid tests available.
Notes about accessibility: 24 steps w/ 1 landing to shaded porch. Climate controlled interior. There are 2 cats that live in the building.